balance a better state of being
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About Cathy

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CATHY MORRISON

Cathy has always loved movement and has spent her life immersed in dance. She works full time teaching all types of classes and has experience as an director, educator and presenter.

Post Secondary 

BFA Drama Major/Dance Minor

  • University of Calgary

Make-up Artistry Diploma

  • Blanche Macdonald

Personal Trainer Diploma

  • Mount Royal University

Massage Therapy Diploma (in progress)

  • Makami College

 

 

 

 

KEY CERTIFICATIONS 

Active Release Techniques®

  • Full Body Level 2 (includes LE1, LE2, SP1, SP2, UE1, UE2, Complex Protocols)

AFLCA

  • Group Fitness (all designations), Resistance Training, Aquatic Fitness

Ballroom Dance

  • BDTC American Bronze & Silver (high honours)

  • ISTD Internation Latin Licentiate Diploma

Pilates

  • Stott Pilates® Mat 2, Refomer 1 (full certification in progress)

TRX®

  • GTC, STC, FTC, SMTC, RTC, AGTC

Yamuna Body Rolling®

  • YBR, Face, Foot Fitness 1, Yamuna Yoga, Breath Work, Table Treatment

  • YBR Teacher Trainer (one of only 47 worldwide)

Yoga

  • 500 E-RYT

  • 800 hr Yoga Therapy Diploma (in progress)