balance a better state of being

Where I Teach

Weekly Drop-In Classes

Club Pilates

  • Reformer Pilates

Junction 9 Yoga & Pilates 

  • Reformer Pilates

The Glencoe Club

  • Pilates, Yoga, Barre, TRX®

 

Corporate Locations

Livingston Place

Plains Midstream 

Repsol

Suncor Energy

Sunlife

Watermark

UpComing Workshops

  • Saturday April 27 1:30-3:30pm Shoulder Focus (pearl ball) register through Junction 9

  • Friday May 10 6:45-8:45pm Face Focus (face ball set) register through Junction 9

  • Monday May 13 1:30-3:30pm Legs Focus (black ball) register through Junction 9

    All workshops include the ball(s) required. If you already own the specific Yamuna® ball(s) listed, only the workshop fee will apply.

    Pre-registration is required.

 

Registered Programs

Junction 9 Yoga & Pilates 

  • Prenatal Pilates, Yamuna® Body Rolling Workshops

The Glencoe Club

  • Yamuna® Body Rolling, Core Strength, Athletic Conditioning Classes

The Kerby Centre

  • Pilates Fusion, Yoga

Westside Recreation

  • Yamuna® Body Rolling, Prenatal Pilates, Reformer Pilates

 

Private lessons

Junction 9 Yoga & Pilates 

  • Pilates, Yamuna® Body Rolling

The Glencoe Club

  • Yamuna® Body Rolling, Ballroom Dance, Yoga, Pilates

Westside Recreation

  • Yamuna® Body Rolling, Ballroom Dance, Pilates